Keeping Your Smile Healthy

By Michael J. Tisdelle DDS
March 10, 2017
Category: Oral Health
Tags: oral hygiene  

Everyone deserves a healthy smile. An effective dental hygiene routine is essential for maintaining good oral health, as well as regular oral hygienevisits to Dr. Michael Tisdelle in Charlottesville, VA. Here are five habits to keep if you want to keep your smile healthy.

#1- Brushing Twice Daily

Brushing your teeth once a day could leave you with cavities and periodontal disease. Brush your teeth at least twice a day with a toothpaste that contains fluoride. Don't brush your teeth more than three times a day. Brushing your teeth too much can wear down the enamel on your teeth.

#2- Flossing Once a Day

Floss your teeth at least once a day. Use dental floss to clean the spaces between your teeth. Flossing removes food particles and plaque in places where a toothbrush cannot easily reach. By flossing your teeth every day, you lower your odds of developing tooth decay and periodontal disease.

#3- Using Mouthwash

Using mouthwashes can make a positive impact on your oral health, so you should consider adding it to your oral hygiene routine. Mouthwashes are used to help prevent tooth decay, freshen breath, reduce plaque, and prevent periodontal disease.

#4- Visit Your Dentist

Regular dental checkups are essential for the maintenance of healthy gums and teeth. During your exam, your dentist will examine your gums for signs of periodontal disease and other health problems. Your dentist can detect tooth decay easily by examining your teeth, probing your teeth with dental instruments, and looking at dental x-rays. If left untreated, tooth decay can cause an infection, pain, and tooth loss.

#5- Have Your Teeth Cleaned

We floss and brush to stop plaque from building up and hardening into tartar. Tartar is rough and porous and can lead to receding gums and periodontal disease. The only way to remove tartar is to see your Charlottesville, VA, dentist for a dental cleaning. Most dentists recommend having your teeth professionally cleaned every six months.

If regular dental checkups haven't been one of your top priorities for the last few years, they should be. Going to the dentist is important at any age. Call Dr. Michael Tisdelle at 434-977-4101 today to schedule a dental appointment in Charlottesville, VA. Remember, a healthy smile is a gorgeous smile.

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